- Custom workout plan tailored to your goals
- Nutrition coaching with macros and meal suggestions
- Daily check-ins via text for accountability and adjustments
- Weekly 1 on 1 calls to go over progress and next steps
- Progress tracking with bodyweight, strength metrics, and visuals
- Goal setting support and monthly gameplan
- Priority support whenever you have questions or need feedback
Guarantee: If at any time you're not satisfied with the level of service you're receiving from me, you can request a refund (at any time) for the program.